Frequently Asked Questions



Where is the program located?

Our Sports programming is held out of our Lakeville location: 17630 Juniper Path, Lakeville, MN 55044. See the map here

How many times per week does my child attend?

Our programming is based on the science of consistent training over a period of 12 weeks and beyond. We offer 1, 2 0r 3x per week options. The optimal scenario for notable improvement is at least 2x per week on average

How much does the program cost?

Our 12 week program is flexible and offers 1 , 2 or 3x per week training options. 1 x per week is $275 for kids 10-13 and $299 for kids 14-18. 2 x per week is $519 and $560 respectively. 3 x per week is $699 and $750 respectively

Payment plans are available for all programs.

How do we fit it in our schedule?

We get it. Schedules are hectic – for this reason our schedule runs Monday to Friday (see our schedule here) so it’s easy to navigate around even the busiest sports schedule.

What happens after 12 weeks?

12 weeks is a fantastic start but by no means is it the end of their training. You will have the unique opportunity to continue training with us and you’ll have several options to do so. Together we will find the best option for your child. Our most successful athletes have been with us until they graduate High School.

What ages can do this program?

The 12 week program has a curriculum specifically designed for children in the following age ranges:

Boys and Girls 10-13

Boys and Girls 14+

What if our schedule changes?

Our schedule is super flexible, with multi day options

What if my child gets busy?

Busy is not an excuse to stop taking care of themselves and training toward excellence. Most of our athletes also train during their competitive season to maintain their edge and stay healthy.

What if we have an important game or tournament?

Make sure you communicate with us about all games and tournaments so we can adjust the workouts if necessary. Our programs have been designed so that weekend sports performance is optimal.

Is there a sibling discount?

Yes, the sibling discount is 10% for each additional family member that becomes a client. The sibling discount cannot be combined with another offer, coupon or discount.